Meditation & Jnana Yoga
Guided meditation sessions
Contemplative Meditation
Emotional Wellness
One On One/ Group
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Jnana Yoga
Learning to read your own Kundali
Spiritual Lifestyle Consulting
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Appearances
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The Power Of The Breath: Left & Right Nostril Breathing
Our life is intricately connected to our breath
Life flows with breath, a silent guide, shaping thoughts, actions, the karmic tide
Through one nostril we breathe, the rhythm shifts, every 1.5 hours, the energy lifts
One nostril flows at a time, every ninety minutes, the energy shifts its clime
The right nostril, Pingala’s reign, masculine, solar, sharp and plain
It drives action, reason, and might, linked to the Sun, it powers the fight
Exercise, decide, go forth and make, when the right flows, it's time to activate
The left nostril, Ida’s gentle stream, feminine, lunar, a quiet dream
It stirs the mind, creativity soars, linked to the Moon, where calm restores
In thinking, reflecting, and art it thrives, when the left flows, the inner world arrives
When both nostrils unite, the balance is born, Sun and Moon together, the veil is torn
Sushumna awakens, the central light, harmony leads to stillness bright
In this void swara, the perfect state, meditation opens the inner gate
By balancing breath, we come to see, the path to self, the way to be free
A deeper truth in every breath, spiritual growth, beyond life and death
- Tulip Joshi
To Mahakaal, Shiva on Mahashivratriwith love,- Tulip Joshi
Galaxies Mountains OceansEVERYTHINGmanifests & disintegrates intoNOTHINGNESS Shiva: benevolence blissful beauty innocence peace transcendental absoluteShiva: EVERYTHING Shiva: NOTHINGNESSShiva energy permeates through the entire universeIt is possible to experience that shiva tattva- nothingness within usThe shiva element in me, the shiva tattva,You are greater than the other tattvas inherent in mei pray to feel balanced and sthiri pray to feel balanced and sthirto be able to meditateto be able to realise who i amto be able to enjoy peace happiness and lovei pray to be balanced and sthirit is balance that keeps my health so i can be strongso i can be courageousso i can meet realityit is sthirtha that allows me to expandallows me to transcendallows me to go beyondallows me to go beyond and conquer you tattvas- o elementsearth water fire air space - panchamahabhutas प"चमहाभतूThe Shiva element in me - the shiva tattva, you are greater than the other tattvas inherent in meShiva the all-pervading blissfull consciousness Shiva the nothingnessShiva the absoluteO shiva i invoke your presence i invoke your power Om Namah Shivaya Om Namah Shivaya